I am an experienced coach having worked in business, sport and personal development over the since the late 1970’s.
Most people understand how sports coaching works and to some extent how business coaching works, generally it’s all about improving ‘performance’.
But what about ‘life’ or ‘mind’ coaching which is often surrounded by some mystery and very few people know what it’s all about.
In fact it’s just the same, it’s about improving your ‘performance’ in those fundamental areas.
But you may be asking “Why do I need a coach”?